Iranian food has been influenced by many civilizations, including the Persians, Arabs, Turks and Mongols. In fact, many dishes in Iranian cuisine have their roots in other countries. The word "Iran" is derived from Aryan which means "Land of Aryans". The Aryans were a group of people who lived in northern India and Central Asia around 1500 BC during the time when they migrated to Europe and Iran.

Persian food history
Persian food history is an ancient cuisine that has been influenced by various cultures and civilizations. Iran's food history dates back to the Achaemenid Empire (550-330 BC), who, according to Greek historian Herodotus, were "expert in all things" including cooking. The Persians have a rich culinary tradition based on seasonal ingredients and herbs like saffron, cumin and coriander seeds.

Types of Iranian Caviar
Iranian caviar has a long history. It dates back more than 2,000 years and has been made by the Persians for centuries. Iranian caviar is made with Persian ingredients and spices such as saffron, honey, green raisin or black raisin, rose water and other secret ingredients that make it different from other types of caviar.
Red Caviar
Red caviar is a type of caviar made from the roe of salmon. It's ubiquitous on Persian food menus, where it can be found in everything from stews and stuffed peppers to sandwiches and salads. Red caviar is a good source of protein and omega-3 fatty acids, as well as vitamins A, C and D. In addition to being one of Iran's most popular foods, red caviar is also used in other dishes around the world — including Russian salads such as Salad Olivier (also known as Russian Salad) or Osetra Caviar on Ice (usually served with toast points).

Iranian ingredients
Iranian saffron is the best in the world, and Iranian Caviar is a delicacy that has been enjoyed for centuries. The other ingredients are equally important to this recipe: Persian honey, Green Raisin and Black Raisin. Rose water is also an essential ingredient to cook Iranian Caviar because it makes it taste sweeter and gives a nice fragrance to your food.
Iranian saffron
Iranian saffron is a type of saffron produced in Iran, and it's the world's most expensive spice. It's often used in Persian cooking to add flavor to rice dishes and stews such as Persian tulumba. Iranian saffron is not only delicious; it can also be good for you! Saffron contains many antioxidants that help reduce free radical damage and protect against infections.

Peanuts in Persian Food
Peanuts are a common ingredient in Persian cuisine. They are used in many dishes such as Ash Reshteh, Zereshk Polo Ba Morgh, and Khoresht Fesenjoon.
Peanut butter is also made with peanuts and was traditionally made by hand using clay pots. However, today it's more commonly produced using modern equipment to grind the peanuts into a paste that can be used on bread or crackers.
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